![]() ![]() ![]() Free gay jock pics of muscly jocks. ![]() If you want to lose weight and build muscle each and every week like clockwork How to Eat Like a Body Builder. If you are working on building up your muscles, you probably already know that working out, on its own, isn't enough. Vegan Bodybuilder Displays Superhuman Strength In Must See Video - I’m not perpetuating any myth. And you getting bent out of shape over a solid argument won’t really help your point, either. Here’s an article that might enlighten you from a science standpoint. ![]() It doesn’t promote eating meat, however, it explains how it was integral to the growth and development of humans and the brain – and that yes, while there are animals who thrive on a total plant diet, they are not getting enough protein to develop the brain humans have. So, yes, Vegan is a healthy lifestyle, but I’m not going to tell someone else to do something because I do it. And I do it for health reasons, not because I dislike meat or trying to make a statement. START HERE: Vegetarian, vegan and raw diets can be healthy . But to continue to call these diets “natural” for humans, in terms of evolution, is a bit of a stretch, according to two recent, independent studies. Eating meat and cooking food made us human, the studies suggest, enabling the brains of our prehuman ancestors to grow dramatically over a period of a few million years. Although this isn’t the first such assertion from archaeologists and evolutionary biologists, the new studies demonstrate, respectively, that it would have been biologically implausible for humans to evolve such a large brain on a raw, vegan diet and that meat- eating was a crucial element of human evolution at least 1 million years before the dawn of humankind. Shhh, don’t tell the gorillas At the core of this research is the understanding that the modern human brain consumes 2. Meat and cooked foods were needed to provide the necessary calorie boost to feed a growing brain. One study, published last month in the journal Proceedings of the National Academy of Sciences, examined the brain sizes of several primates. For the most part, larger bodies have larger brains across species. Yet humans have exceptionally large, neuron- rich brains for our body size, while gorillas . Why? The answer, it seems, is the gorillas’ raw, vegan diet (devoid of animal protein), which requires hours upon hours of eating only plants to provide enough calories to support their mass. Researchers from Brazil, led by Suzana Herculano- Houzel, a neuroscientist at the Federal University of Rio de Janeiro in Brazil, calculated that adding neurons to the primate brain comes at a fixed cost of approximately six calories per billion neurons. For gorillas to evolve a humanlike brain, they would need an additional 7. A gorilla already spends as much as 8. Similarly, early humans eating only raw vegetation would have needed to munch for more than nine hours a day to consume enough calories, the researchers calculated. Thus, a raw, vegan diet would have been unlikely given the danger and other difficulties of gathering so much food. Cooking makes more foods edible year- round and releases more nutrients and calories from both vegetables and meat, Herculano- Houzel said.“The bottom line is, it is certainly possible to survive on an exclusively raw diet in our modern day, but it was most likely impossible to survive on an exclusively raw diet when our species appeared,” Herculano- Houzel told Live. ![]() Science. The study puts an upper limit on how big a brain is able to grow while on a premodern raw, vegan diet. But the researchers could not determine when daily cooking began. Was it about 2. 50,0. If cooking wasn’t routine in the years before the dawn of modern humans, eating meat certainly was. The second study, published in October the journal PLo. S ONE, examined the remains of a prehuman toddler who died from malnutrition about 1. Shards of a skull found in modern- day Tanzania reveal that the child had porotic hyperostosis, a type of spongy bone growth associated with low levels of dietary iron and vitamins B9 and B1. The child was around the weaning age. So, either the child’s mother’s breast milk lacked key nutrients, or the child himself did not consume enough nutrients directly from meat or eggs. ![]() ![]() Either way, the finding implies that meat must have been an integral, and not sporadic, element of the prehuman diet more than 1 million years ago, said the study’s lead author, Manuel Dom. And he added that “there is no .
And given the amount of heart- stopping saturated fats in factory- produced animal products, a plant- based diet can be healthier. Yet both “extreme sides” of the meat argument ! His column, Bad Medicine, appears regularly on Live. Science. Free From Harm Staff Writers on December 3, 2. Dawn, Sure. Respect people for supporting sexual assault, bodily mutilations and murder of other animals that are not human, that is, for paying someone else to do what they would never do to animals, not because they MUST, but just because they CAN. Protein comes from plants: legumes, grains, vegetables. THE ANIMALS WE EAT GET THEIR PROTEIN FROM PLANTS! MANY OF THE BIGGEST AND STRONGEST ANIMALS ON THE PLANET ARE VEGANS! What a myth you are perpetuating, Dawn.– See more at: http: //freefromharm.
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