Personal Trainer in Land O' Lakes, Lutz for Fast Weight Loss serving South Pasco Area“Get Ready to Experience Something that is Going to Improve Your Life! You’ll Get Abundant Energy, Have Higher Self Esteem, a Flat Stomach, a Lifted and Firm Butt, Tone Arms and Thighs Without Following Strict Diets and Doing Boring Workouts”If you are finally FED up with not having success and are sick of trying every diet under the sun only to be frustrated once again because you gained the weight back, you have come to the right place! You are NOT alone! A lot of other women in this community have felt the same way BUT the great news is. The only thing between you and overcoming this pain and frustration is taking action and doing something about it! Dear Friend,My name is Samantha Taylor and I have struggled immensely with many of the same things you have. I had an unhealthy relationship with food ever since I was a child and I hated to exercise. I used food to numb my feelings and emotions as I stuffed more and more into my face, not knowing how to stop myself from letting food control me. As the years went on, my eating challenges got worse and finding time to exercise seemed difficult. I felt hopeless and sad about my current eating challenges and weight yet I didn’t know how to get it under control. I was even a personal trainer at the time, had all the head knowledge but I couldn’t get myself to stop binging. Then one day about six years ago a miracle happened, I was walking on the treadmill at the gym as tears streamed down my cheeks, crying from the pain I felt after just binging. I realized at that moment I had to start taking care of my body and honoring it as the gift that it is. I realized that I didn’t have to try and figure it out all on my own and I could lean on God and learn how to renew my mind so I could overcome these horrible habits. I realized there was more to weight loss, exercise and eating healthy then just the physical, I knew I had to look at all components. I took action and was able to really start to have my dream body. Then with full force I showed other women how to do the same thing and I have helped almost 1. I will show you how to have a healthy relationship with food and your scale and through the “Results Group Personal Training” you will get in the best shape of your life! I care about your results and I care about you having a higher level of health. TOGETHER, we will make it happen! I felt terrible about myself – I didn’t like my body, the way I felt and the way I looked in my clothes. I had been a chronic stress- eater and was never one to pay attention to portion sizes. I was suffering from a serious sugar addiction and would snack on cookies and chips late at night. I was completely frustrated – I would try to work out but by the end of the day, I had absolutely no energy. I would make attempts to eat healthier but the sad fact was, I didn’t even understand what “healthy” meant. I decided that I HAD to make a change when I saw a picture of myself from a recent vacation and I couldn’t believe how big I let myself get. I didn’t even recognize myself anymore! The moment I met Samantha I knew I found what I was searching for. When I decided to do her program I felt that a weight had been lifted from my shoulders. I had confidence that I was going to get the results I wanted and it felt wonderful to regain control. I realized that I had made a change from feeling sorry for myself to being empowered and taking control over my habits again. I was truly energized and so excited to put my plan into action with Samantha’s guidance! When I got started I saw immediate results both in my physical appearance and in the way I felt. Each week as I saw the pounds melting away, it gave me even more inspiration to work harder. Can this medication increase weight loss results? A detailed review of Contrave ingredients, side effects & cost. Contrave reviews & dosage information. Write down what you eat for one week and you will lose weight. Studies found that people who keep food diaries wind up eating about 15 percent less food than those. These centers are exclusively located in. Excess pounds put you at a higher risk of health conditions, including. I was transforming my lifestyle and that was a key attribute to my success. I have achieved all my goals and more. I tell Samantha and Chris that they are the best thing that ever happened to me and I mean that from the bottom of my heart! I feel like a totally different person now than I did in June. I can’t remember another time in my life in which I had more confidence in my appearance. I have changed my lifestyle and my entire view on health and fitness. I love the food I eat and I am never hungry! I feel that I am living to my true potential; I have a healthy body, mind and spirit. Samantha gave me the tools I needed to change my life and I embraced them whole- heartedly. I can say that, without a doubt, I feel 1. By The Editors of Eat This, Not That! Slim people eat breakfast. That’s an indisputable fact, according to a new study from Cornell University.I did before I started with her. I start each day by looking at myself in the mirror and actually being HAPPY with the person I see looking back at me. Now, I look the way I have always wanted to look and my husband can’t believe the results either! I can honestly say that my results have surpassed even my expectations. Doctor is supporting my choice! I've lost weight! Shakes taste Greattt! Friday, March 24, 2006, 10:17 AM Woo Slim Fast! The best diet for losing weight is Weight Watchers, according to the experts who rated the diets below for U.S. Volumetrics and Jenny Craig tied for second. These reviews are by WLR members who have actually used Slim Fast. Sometimes as a standalone plan, others in conjuntion with WLR. If you would like reviews of. Don’t spend another day feeling bad about yourself or your appearance. You have the power to change your life for the better and to maintain an active lifestyle. I will never allow myself to go back to my old habits. I am a new person thanks to Samantha and Chris at Pure Health & Fitness Studios! My husband of over 3. When I was out of town on a business trip he saw Samantha’s ad and told me that I was going to lose weight and get healthy the right way. He told me that I was a human being and that I was worth the money to spend for personal training to get me on the right track! That is how my current journey started! I listen intently to Samantha’s and Chris’s guidance, and for the first time ever I have a complete program. Samantha’s program includes a way of eating healthy, your resistance training and your cardio. All I have had to do is listen to Samantha and Chris, and I have achieved the best results of my life ever! Within my first day of removing sugar from my eating, I immediately felt better. Each and every day I feel better and better. I have absolutely no cravings for bad foods and I am never hungry. The trainers at Pure Health & Fitness Studios also teach you how to read your body while working out so that you are in the right heart zone to optimally burn fat too! Thank you Samantha and Chris, and of course my husband, you have given me back my life for many years as a healthy, vibrant person!! Will I be able to do it? You will amaze yourself at how great you’ll do! Try it, you’ll see! So What Is Group Personal Training and How Does it Work? Simply put. Training with a group is a lot of fun because you have other women that are also achieving their goals, your trainer always changes your workouts and the time flies by. You will always have a trainer with you, motivating you and showing you exactly what to do. We also talk about having “Your New Fit & Lean Body” and we say that because everyone has an individual body and their own goals. We want you to go after YOUR New Fit & Lean Body, whatever that may be. We are able to give you Your New Fit & Lean Body because we use practical, realistic solutions that work! Many women feel like getting their New Fit & Lean Body is much easier than they ever expected and that’s because this proven system has been personally tested by me on over 1. It actually makes perfect sense, once you think about it. Allow me to explain. We start you off with a powerful, simple healthy way of eating that gets your body losing fat and inches immediately. The rest of the fat melts off your body with our 4. Our new Results Group Personal Training formula reduces stress and shuts down your fat storage hormones so you'll stop storing fat in your back, stomach and thighs.*Here at Pure Health & Fitness Studios we blend cardio, muscle toning and stomach flattening exercises all into one fun workout. This will help you save lots of time by melting fat, toning your muscles and flattening your stomach all in the same workout.*Thanks to our new Results Group Formula, our fat burning workouts are extremely effective and will melt away the annoying trouble spots on your body.*The workout FLIES by because you are constantly moving and having so much fun.*Our instructors care about your results and desire for you to succeed. They are there every step of the way to help you achieve your health and fitness goals. Take a Moment to Think About This! Imagine how fit you will be, how healthy and confident you'll finally feel once you have actually reached Your New Fit & Lean Body weight and put an end to struggling with: Unhealthy Fad diets that don’t work and end up slowing down your metabolism.. Long and boring workouts that you don’t stick with. Imagine how great it will feel to slip into those “skinny jeans” you have wanted to wear but just couldn’t get them zipped up or even on! See how Group Personal Training in Lutz Stacks up Against other Health & Fitness Programs. Building Blocks to Your Successful Fat Loss that Pure Health & Fitness Studios provides: Accountability. Encouragement and Motivation. Simple Nutrition. Firm Toned Muscles. Increased Metabolism. Fun and Effective. Lifelong Healthy Habits. There are other personal training programs out there but we are different for MANY reasons. Not only do we have a private, beautiful facility but along with all the above great benefits we ALSO provide you with these great tools that others don’t: Great Life Transforming Tools you Receive with . We will make sure you get into one of our programs that best suits you. The great news is though, when you do our Personal Training workouts, you don’t pay anywhere near what the average personal trainer charges. Once you put in your info for your Body Transformation Analysis and we will be able to see exactly which program is going to work best for you. The only thing between you and your New Fit & Lean Body is YOU taking the first step to get contacted by us TODAY! Just click the . I am so confident you will love it that I give you all the FREE gifts I mentioned with your bonuses just for checking it out. Samantha, What is a Body Transformation Analysis? This is usually $2.
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